Purchase tickets for the Gong Meditation here
Wear: loose, comfortable clothing.
Bring: yoga mat & water. Cozy items like pillow(s) and/or blanket(s) to your preference.
This is a non-heated, 90 minute event. A 30 minute preparation for the gong meditation will be in the style of kundalini yoga, which includes movement, dynamic breathing and chanting of mantras. Children 10 and above are also welcome.
Monthly Sound Healing Meditation:
The focus will be on tapping into SELF HEALING, letting go any difficulties or challenges that you might have experienced this year.
Sometimes different energies get stuck in our lives, holding ourselves back and we can't live with our true highest self and we don't live our true destiny.
I encourage you to write down all the things that you wish to let go on a piece of paper, that we will burn as the new year rises.
We will clear the path, Vibrate the Cosmos and start ⭐️ the NEW YEAR with the most beautiful warm OPEN HEARTS and high vibes.
We will be using our authentic voice by changing, shaking the body to move the energy, sitting for the healing, and savasana for the Gong Meditation.
The Healing Mantra Meditation is:
RA MA DAA SAA SAA SAY SO HUNG
Ra - Sun
Ma - Moon
Daa - Earth
Saa - Impersonal Infinity
Saa Say - Totality of Infinity
So - Personal sense of merger and identity
Hung - The infinite, vibrating and real.
Looking so much forward to see you !
Joti Sangeet Kaur